Did you know that 20% of UK workers have needed to take time off due to pressure or stress? (Mental Health UK, 2024).
Burnout is not just a buzzword; it’s a significant concern affecting both individuals and organisations alike. In this three-part series, we delve into the real cost of burnout, explore its impact on organisations and individuals, and discuss strategies to mitigate its effects. Let’s start with understanding the statistics and implications of burnout in Part 1.
Understanding Burnout:
Burnout, recognised by the World Health Organization as an occupational phenomenon, is more than just feeling stressed at work. It manifests through feelings of exhaustion, detachment from one’s job, and reduced professional efficacy. Despite not being a medical condition, it’s classified as a syndrome, indicating a specific condition needing attention.
The Organisational Impact:
Why should burnout matter to companies? The numbers speak for themselves. A staggering 91% of adults surveyed by Mental Health UK reported experiencing high or extreme levels of pressure or stress in the past year. Shockingly, 49% of workers stated that their employers lack plans to identify and support individuals dealing with chronic stress. Moreover, a significant portion of employees feel uncomfortable disclosing their stress levels to their managers, indicating a gap in communication and support systems within organisations.
Contributing Factors to Burnout:
The causes of burnout are multifaceted, but certain factors consistently contribute to its development. According to the Mental Health UK Burnout Report 2024, heavy workloads, unpaid overtime, and job insecurity are among the top contributors. Alarmingly, 54% of workers attribute burnout to increased workload, while 45% report regularly working beyond contracted hours without compensation. This culture of overwork and uncertainty significantly impacts employee well-being and organisational performance.
The Bottom-Line Impact:
Still not convinced about the severity of burnout? Consider this: employees experiencing burnout are 2.6 times more likely to seek alternative employment. This turnover not only results in the loss of valuable talent for employers but also disrupts the continuity of work and company culture. The financial implications of burnout extend far beyond the individual, affecting the overall productivity and profitability of organisations.
We recognise that employers do not hold the sole responsibility for tackling burnout. Employees equally must be aware of the signs and take steps to reduce their risk of burnout.
Do you know how to identify if your employees are at risk of burnout? Connect with me to find out how to identify early signs of burnout and build resilience in your teams.
Look out for part two of this series, where we will take a deeper look at the cost to companies and individuals of not managing burnout in the workplace. Join the conversation on LinkedIn and share your thoughts on how we can collectively address burnout in the workplace. What can companies and employees do to drive out burnout together?
Featured image by Robert Kneshchke
Kai-Nneka Townsend is a Leadership Burnout & Resilience Coach and author. When you are ready, she can help you with:
Manager Resilience and Burnout Prevention workshops for companies
One-to-one coaching for high-achieving women
Mentoring for high-achieving women ready for their next level of success
Group coaching - your own private circle of high-achieving women to learn from and grow with
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Want a more detailed guide on how to plan the next steps for your career if you’re in burnout? Check out “Break Your Burnout Cycle”, now available on Amazon. Click the 'Buy Break Your Burnout Cycle' button below to get your copy of the Ebook. Paperback and audio versions are also available.
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