This programme will help you

• Identify your stage of burnout, and the immediate steps you can take to start recovery
• Uncover the root of your burnout and show you how to handle your time and energy wasters
• Create a new life template that is true to your values and your goals
• Develop a long-term burnout recovery plan
• Create strategies to prevent burnout recurrence

You will get

• A bespoke goal-setting and burnout recovery roadmap created with you
• Ten one-to-one 55-minute video coaching sessions
• Worksheets and prompts to move from planning into action in between sessions
• Regular contact, accountability, and feedback (Monday to Friday) via messaging platform
• One post-programme one-to-one 45-minute video check-in (up to 8 weeks after the programme – to receive support in sustaining progress, and share results from changes made)