GROUP COACHING (2-5 persons)

This programme will help you

• Identify your stage of burnout, and the immediate steps you can take to start recovery
• Uncover the root of your burnout and show you how to handle your time and energy wasters
• Create a new life template that is true to your values and your goals
• Develop a long-term burnout recovery plan
• Create strategies to prevent burnout recurrence

You will get

• Eight 75-minute live group video coaching sessions (includes the opportunity to cover specific areas the group would like to be coached on burnout recovery and prevention)
• One 45-minute one-to-one coaching session each for an opportunity to be coached on a specific problem you are facing
• Practical exercises and, prompts to move from planning into action in between sessions
• Regular contact, accountability and feedback (Monday to Friday) via messaging platform
• One post-programme group 60-minute video check-in (up to 8 weeks after the programme – to receive support in sustaining progress, and share results from changes made)
• Option to use one of the eight 75-minute video coaching sessions as an in-person event in the Midlands, or London, U.K.